Mindfulness Meditation

What

Mindfulness Meditation

When

3/22/2019, 1:00 PM – 2:00 PM

Where

Cesar Chavez Middle School, 3898 Abbott Rd, Lynwood, CA 90262, USA

Free After-school program
Fridays: 3:15pm-4:15pm 
Room C113
Students will learn to 

• Balance emotions
  
• Calm the mind
  
• Focus in class
  
• Not react
  
• Karate